Welcome
Promoting Wellbeing through Poetry and Writing
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Welcome
I'm glad you are here to find out more about the connection between words and wellbeing. I've long had a hunch that the words we use to describe our experiences can transform our lives. And we don't need to do it alone. The poems and writing of others can lead the way. Curious? Keep reading or get in touch!
About
Poetic Pathways to Wellbeing
I dwell in possibility/ A fairer house than Prose
Emily Dickinson
Wellbeing is more than being free from illness: it is a process of change and growth towards your best possible mental and physical health. Poetry and writing can be the inspiration you need to help build self-awareness and insight about what's best in life for you. It's a creative and fun way to explore and document your life journey.
Your Wellbeing Matters
I do think that all of us think in poems
Naomi Shihab Nye
Everything we think, feel and do relates to our wellbeing and directly affects our thoughts, emotions and actions. Poetry and writing can help explore and clarify what's important to you and cultivate more positive experiences in your life.
Live With Passion & Purpose
Tell me, what is it you plan to do with your one wild and precious life?
Mary Oliver
You can apply a wellbeing approach towards all dimensions of your life: self care, physical activities, career, community roles, relationships and hobbies. Exploring your everyday life through poems and writing can help you discover your potential and live with passion and purpose.